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This video is aimed at beginner and intermediate level students. GM Nardizzi shows you how to practice a Step-Shifting Side Kick, starting with basic drills to progressively develop the stepping and shifting movement with the Side Kick.

This video is aimed at beginner and intermediate level students. It shows you how to practice a Step-Shifting Side Kick, starting with basic drills to progressively develop the stepping and shifting movement with the Side Kick. This video is part of a series on sparring drills, where I suggest practice drills to improve sparring techniques, combinations, strategies, footwork etc.

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