This video is for intermediate level students, teaching you how to switch stance before executing a rear leg Turning Kick. The switching movement is useful to help you dodge or reposition yourself in a free sparring situation.

It is part of a series on sparring drills, where GM Nardizzi suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.

This video is for intermediate level students, teaching you how to switch stance before executing a rear leg Turning Kick. The switching movement is useful to help you dodge or reposition yourself in a free sparring situation. It is part of a series on sparring drills, where I suggest practice drills to improve sparring techniques, combinations, strategies, footwork etc.

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