This is the first video of the Taekwon-Do Science series which explains the scientific principles of Taekwon-Do.
In this video GM Nardizzi explains what a sine wave is and how Taekwon-Do sine wave motion is similar to a sine wave because it shares the important attribute of being smooth motion.
There will be many more videos in this series of sine wave motion. Topics will include: How to perform correct sine wave, how it helps Taekwon-Do techniques be more aesthetic, efficient and powerful.
