This video is the 4th in a series of lessons where GM Nardizzi shows you ways of learning and developing each Taekwon-Do technique. This video shows you how to perform a Outer Forearm High Block. Recommended for beginner students (10th or 9th kup), the video explains, in detail, how to practice every aspect of the block including twisting the forearms, positioning the block, sine wave motion and how to develop more power.

This video is the 4th in a series of lessons where I show you ways of learning and developing each Taekwon-Do technique. This video shows you how to perform a Outer Forearm High Block.

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