This video is the 3rd in a series of lessons where GM Nardizzi shows you ways of learning and developing each Taekwon-Do technique. This video shows you how to perform a Inner Forearm Middle Block. Recommended for beginner students (10th or 9th kup), the video explains, in detail, how to practice every aspect of the block including twisting the forearms, positioning the block, sine wave motion and how to develop more power.