This video is the 1st in a series of lessons where GM Nardizzi shows you ways of learning and developing each Taekwon-Do Technique. This video shows you how to perform a Sitting Stance Middle Punch. Recommended for beginner students (10th or 9th kup).

This video is the 1st in a series of lessons where I show you ways of learning and developing each Taekwon-Do Technique. This video shows you how to perform a Sitting Stance Middle Punch. Recommended for beginner students (10th or 9th kup). Intro by Miren Patel http://mirenpatel.com Want to see more videos on Taekwon-Do theory?

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