A fun friendly class for general fitness, improvement of your sparring skills to get you prepared for gradings and competitions and for general TKD technical improvements. Classes consist of:
- Fitness and conditioning
- Sparring drills
- Sparring
Details:
- Aylesford School, Tipping Road, Warwick
- Any belt colour welcome
- 10 years old and above
- Full sparring equipment required (inc head guard and gum shield)
- Dress code - Dobok trousers, T shirt and belt, or full dobok
- Session fee - £5