Tonight we took fight club on the road to North Leamington TKD club. Some students might find the thought of Fight Club intimidating, the aim of this session was to show that there’s nothing to be worried about.
After a thorough warm up and dynamic stretching session we went on to utilising games to practice and rehearse skills and attributes needed for ring craft and fitness. This was followed by learning and practicing the basic foundation set up techniques of sparring, front leg kicking techniques and then we explored technique options to keep momentum going to win points.
