This video shows you how to practice 3 Step Sparring, just in time for this weekends coloured belt grading. This is the first type of pre-arrange sparring exercise a beginner student learns. It is usually taught to 10th kup grade students and above.
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This video from GM Nardizzi shows you how to perform a Circular Block. Recommended for 7th kup grade students and above, the video explains, in detail, how to practice every aspect of the technique including positioning the arms before the block, positioning the arms at the end of the block, sine wave motion and how to develop more power.
This video shows you how to practice Do-San Tul which is the 3rd of 24 patterns in Taekwon-Do. It explains how to practice various parts of the pattern, such as how to pivot when you are turning, how to move your body during the different stages of the movements as well as how to remain balanced and develop more power. Then, the video explains the sequence of all 24 movements in the pattern.
The FGM Rhee seminar is being held in Wiltshire on Saturday 12th November (the day before the black belt grading). I need to inform the organisers of attendance ASAP. Please let me have your interest by the end of tomorrow (1st November). Once I have all the names I can look at organising car sharing etc.