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Improve your jump height

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Improve your jump height

In TKD there are a number of kicks that require you to jump or fly.  In your black belt gradings you are tested on breaking using these jumping and flying techniques if you do not train specifically to improve this specific skill you will be leaving yourself short when it comes to having to produce this.  Below is a video of some volley ball training techniques to help improve their jump height, this has a close relevance to what is required for your TKD.

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